From this NYTimes article:
Men who shrugged off vacations for five straight years were 30 percent more likely to suffer a heart attack than those who took an extended break from work every year, according to a multiyear study by Brooks B. Gump, an associate professor of psychology at State University of New York, Oswego, and a colleague, Karen A. Matthews. Vacations may boost what psychologists call the brain’s “reserve capacity,” which helps it “cope with stressors that come up,” Dr. Gump said. Vacation, he added, “is a buffer.”
The evidence is stacking up...
Sunday, July 20, 2008
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